Food Demonstrations

Vegan Made Easy 11:30am

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Aimbriel Lasley

 Black Mama Vegan will show you how to make chickpea salad and your own plant based caramel sauce. 

  

Little Chef DJ- 1 :00pm Lil' Sprouts Vegan Kids Session

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Deesten Lewis



(Kids Cooking Class)

"Wholly Guacamole"



Mini Fruit Baskets - KreativeFruitz - 2:30pm

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Imani Raiyne

Learn how to carve and fill mini watermelon fruit baskets. A very quick and creative way to indulge in healthy snacking! This demo with Imani Raiyne is sure to amaze you. 


MVF Mac & Cheeze Competition - 4:00pm

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"Best Macaroni" 



Chef Cassandra Lynne - 4:30pm

Chef Cassandra Lynne

 

Cassandra Salahuddin is a full time cook for a senior assisted living facility and personal chef from Cleveland Ohio.  She is an Army veteran who, as a military chef, cooked for soldiers at four stateside Army posts and war zones in Somalia and Iraq. She combines an appreciation of her mother’s traditional southern cooking with her knowledge of healthy eating to create dishes that are colorful, flavorful and full of soul. Her passion includes helping her clients to transition from primarily animal protein and processed foods to vibrant plant-based nutritious meals.

She will be demonstrating her Curry Chickpea Dip and All Organic Mushroom and Onion Soup. Health is our real wealth is her motto.

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